Steve H 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 154 |
May 13, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 26 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
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Day 241