Steve H 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 148 |
May 06, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 25 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 |
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Day 236