Steve H 30:00 row

6,619m

Meters

30:00.0

Time

2:15.9

Pace

387

Calories

Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count763
Drag Factor149

May 05, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 235

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,619m 2:15.9 139 779 25
6:00.0 1,282m 2:20.4 126 735 25
12:00.0 1,318m 2:16.5 137 772 25
18:00.0 1,360m 2:12.3 151 819 25
24:00.0 1,333m 2:15.0 142 789 26
30:00.0 1,327m 2:15.6 140 782 26

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Workout Graph

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