Steve H 10000m row
10,000m
Meters
45:13.4
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 145 |
May 04, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 10,000m | 2:15.6 | 140 | 782 | 25 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 26 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 25 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 26 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 25 |
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Day 234