Steve H 30:00 row
5,573m
Meters
30:00.0
Time
2:41.4
Pace
314
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 147 |
April 29, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,573m | 2:41.4 | 83 | 586 | 22 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 465m | 6:27.0 | 6 | 320 | 9 |
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Day 231