Steve H 10000m row

10,000m

Meters

52:50.8

Time

2:38.5

Pace

531

Calories

Average Watts88
Calories Per Hour602
Stroke Rate24
Stroke Count1280
Drag Factor147

April 27, 2020 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 230

Splits

Time Meters Pace Watts Cal/Hr S/M
52:50.8 10,000m 2:38.5 88 602 24
10:49.9 2,000m 2:42.4 82 580 23
10:58.4 4,000m 2:44.6 78 570 23
10:21.1 6,000m 2:35.2 93 621 25
10:24.7 8,000m 2:36.1 92 616 25
10:16.7 10,000m 2:34.1 96 628 25

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Workout Graph

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