Steve H 10000m row

10,000m

Meters

49:42.8

Time

2:29.1

Pace

551

Calories

Average Watts106
Calories Per Hour663
Stroke Rate25
Stroke Count1243
Drag Factor146

April 09, 2020 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 229

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.8 10,000m 2:29.1 106 663 25
9:52.2 2,000m 2:28.0 108 671 26
10:09.6 4,000m 2:32.4 99 640 25
10:18.9 6,000m 2:34.7 94 625 24
9:43.7 8,000m 2:25.9 113 687 25
9:38.4 10,000m 2:24.6 116 698 26

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Workout Graph

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