Steve H 30:00 row

6,791m

Meters

30:00.0

Time

2:12.5

Pace

407

Calories

Average Watts150
Calories Per Hour817
Stroke Rate27
Stroke Count800
Drag Factor151

April 07, 2020 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 228

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,791m 2:12.5 150 817 27
6:00.0 1,276m 2:21.0 125 729 26
12:00.0 1,349m 2:13.4 147 807 27
18:00.0 1,361m 2:12.2 151 820 27
24:00.0 1,356m 2:12.7 150 814 27
30:00.0 1,450m 2:04.1 183 929 27

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Workout Graph

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