Steve H 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 155 |
March 25, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 27 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 |
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Day 224