Steve H 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 156 |
March 24, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 26 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
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Day 223