Steve H 10000m row
10,000m
Meters
45:44.6
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 157 |
February 22, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.6 | 10,000m | 2:17.2 | 135 | 766 | 27 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 27 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 27 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 27 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 27 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 27 |
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Day 221