Steve H 10000m row
10,000m
Meters
49:08.2
Time
2:27.4
Pace
589
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 156 |
February 20, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.2 | 10,000m | 2:27.4 | 109 | 676 | 25 |
| 11:53.9 | 2,000m | 2:58.4 | 62 | 511 | 20 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 27 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 27 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 25 |
| 9:55.6 | 10,000m | 2:28.9 | 106 | 664 | 24 |
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Day 220