Steve H 30:00 row

6,483m

Meters

30:00.0

Time

2:18.8

Pace

373

Calories

Average Watts131
Calories Per Hour750
Stroke Rate26
Stroke Count793
Drag Factor156

February 19, 2020 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 219

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,483m 2:18.8 131 750 26
6:00.0 1,271m 2:21.6 123 724 25
12:00.0 1,297m 2:18.7 131 750 26
18:00.0 1,305m 2:17.9 133 759 26
24:00.0 1,304m 2:18.0 133 757 27
30:00.0 1,306m 2:17.8 134 760 27

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Workout Graph

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