Steve H 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 155 |
February 18, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 27 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
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Day 218