Steve H 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 153 |
February 17, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 27 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 |
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Day 217