Steve H 10000m row
10,000m
Meters
45:23.7
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 152 |
February 13, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.7 | 10,000m | 2:16.1 | 139 | 776 | 27 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 27 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 26 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 27 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 27 |
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Day 215