Steve H 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 143 |
February 08, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 28 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 28 |
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Day 211