Steve H 30:00 row

6,922m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour848
Stroke Rate28
Stroke Count832
Drag Factor143

February 08, 2020 14:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 211

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,922m 2:10.0 159 848 28
6:00.0 1,351m 2:13.2 148 809 27
12:00.0 1,369m 2:11.4 154 829 28
18:00.0 1,386m 2:09.8 160 849 28
24:00.0 1,380m 2:10.4 158 842 28
30:00.0 1,436m 2:05.3 178 911 28

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Workout Graph

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