Steve H 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 158 |
February 07, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 27 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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Day 210