Steve H 30:00 row
5,854m
Meters
30:00.0
Time
2:33.7
Pace
346
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 155 |
February 06, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,854m | 2:33.7 | 96 | 631 | 24 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 |
| 24:00.0 | 837m | 3:35.0 | 35 | 421 | 17 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
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Day 209