Steve H 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 160 |
February 05, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 28 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
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Day 208