Steve H 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 158 |
February 04, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |
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Day 207