Steve H 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 157 |
February 03, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 27 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 206