Steve H 30:00 row

7,107m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

Average Watts172
Calories Per Hour893
Stroke Rate28
Stroke Count834
Drag Factor161

January 31, 2020 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 203

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,107m 2:06.6 172 893 28
6:00.0 1,417m 2:07.0 171 887 27
12:00.0 1,422m 2:06.5 173 893 28
18:00.0 1,407m 2:07.9 167 875 28
24:00.0 1,418m 2:06.9 171 888 28
30:00.0 1,443m 2:04.7 180 920 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.