Steve H 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 161 |
January 31, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 28 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 203