Steve H 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 157 |
January 30, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 28 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
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Day 202