Steve H 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 156 |
January 29, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 28 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
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Day 201