Steve H 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 156 |
January 28, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 28 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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Day 200