Steve H 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 157 |
January 24, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 28 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
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Day 197