Steve H 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 158 |
January 22, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 28 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 |
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Day 196