Steve H 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 158 |
January 21, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 28 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
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Day 195