Steve H 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 161 |
January 19, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 28 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 193