Steve H 30:00 row

6,861m

Meters

30:00.0

Time

2:11.1

Pace

416

Calories

Average Watts155
Calories Per Hour833
Stroke Rate28
Stroke Count829
Drag Factor162

January 18, 2020 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 192

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,861m 2:11.1 155 833 28
6:00.0 1,371m 2:11.2 155 832 28
12:00.0 1,363m 2:12.0 152 822 27
18:00.0 1,379m 2:10.5 157 841 28
24:00.0 1,370m 2:11.3 154 831 28
30:00.0 1,379m 2:10.5 157 841 28

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Workout Graph

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