Steve H 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 162 |
January 18, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 28 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
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Day 192