Steve H 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 157 |
January 16, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 27 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
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Day 191