Steve H 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 155 |
January 15, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 27 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 26 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 27 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 27 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 27 |
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Day 190