Steve H 10000m row

10,000m

Meters

44:21.8

Time

2:13.0

Pace

599

Calories

Average Watts148
Calories Per Hour810
Stroke Rate27
Stroke Count1196
Drag Factor148

January 13, 2020 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 189

Splits

Time Meters Pace Watts Cal/Hr S/M
44:21.8 10,000m 2:13.0 148 810 27
8:56.8 2,000m 2:14.2 145 798 27
8:45.6 4,000m 2:11.4 154 830 27
8:58.6 6,000m 2:14.6 143 793 26
8:45.6 8,000m 2:11.4 154 830 27
8:55.2 10,000m 2:13.8 146 802 27

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Workout Graph

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