Steve H 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 161 |
January 11, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 27 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 188