Steve H 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
390
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 163 |
January 10, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
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Day 187