Steve Hibbs 30:00 row
6,603
Meters
30:00.0
Time
2:16.3
Pace
390
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 163 |
January 10, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603 | 2:16.3 | 138 | 780 | 390 | 26 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 26 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 27 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 27 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 720 | 72 | 24 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 27 |
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Day 187