Steve Hibbs 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 164 |
January 08, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 416 | 26 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 75 | 25 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 27 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 26 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 27 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 27 |
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Day 186