Steve H 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 163 |
January 07, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 27 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
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Day 185