Steve H 10000m row
10,000m
Meters
43:47.5
Time
2:11.3
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 167 |
January 05, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.5 | 10,000m | 2:11.3 | 154 | 831 | 26 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 25 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 27 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 26 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 25 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 27 |
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Day 184