Steve H 10000m row
10,000m
Meters
45:22.8
Time
2:16.1
Pace
592
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 167 |
January 04, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.8 | 10,000m | 2:16.1 | 139 | 777 | 26 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 25 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 26 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 27 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 27 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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Day 183