Steve H 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
438
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 169 |
January 03, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 27 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
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Day 182