Steve H 30:00 row

6,919m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27
Stroke Count808
Drag Factor169

January 01, 2020 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 181

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,919m 2:10.0 159 847 27
6:00.0 1,359m 2:12.4 151 818 27
12:00.0 1,363m 2:12.0 152 822 27
18:00.0 1,390m 2:09.4 161 854 27
24:00.0 1,385m 2:09.9 159 848 27
30:00.0 1,421m 2:06.6 172 892 27

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Workout Graph

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