Steve H 30:00 row
6,887m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 160 |
December 31, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,887m | 2:10.6 | 157 | 839 | 27 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
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Day 180