Steve H 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 160 |
December 30, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 27 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
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Day 179