Steve H 10000m row
10,000m
Meters
40:03.7
Time
2:00.1
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 161 |
December 29, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.7 | 10,000m | 2:00.1 | 202 | 993 | 28 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 26 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 27 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 28 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 29 |
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Day 178