Steve H 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 161 |
December 28, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 27 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
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Day 177