Steve H 10000m row
10,000m
Meters
45:21.9
Time
2:16.0
Pace
589
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 144 |
December 25, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.9 | 10,000m | 2:16.0 | 139 | 777 | 26 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 25 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 25 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 25 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 27 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 26 |
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Workout Graph
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Day 175