Steve H 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 188 |
December 23, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 27 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
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Day 173