Steve H 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
642
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 160 |
December 17, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 27 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 26 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 26 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 28 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 28 |
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Workout Graph
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Day 168