Steve H 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
603
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 157 |
December 12, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 26 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 25 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 26 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 27 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 27 |
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Day 165